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Check out this AWESOME resource from Adobe, A Study in Motion Graphics

Integrate yourself with After Effects; one of the most powerful tools in television and film. Learn to prepare graphics for broadcast using these course materials by John Vondracek, a filmmaker and industry leader in motion graphics for over 10 years.

There are 14 chapters, each covering a range of topics from animation to rendering to 3D Engines. We recommend watching them in order but feel free to jump around as needed.

This is a terrific resource for newbies and students who are just getting into television work and just learning AE.